Mental Health Issues Make You Stronger

We are going to make mental health a top priority. No more are we going to stoop to its level.  We are going to learn to be strong. We are strong!! You have battled many things but you are here still. You are stronger than most people.  This post is all about trying to make … Read more

4 Shocking Truths about Suicide

*This post talks about suicide. Please take caution while reading* ‘I just want to end this horrible life. Nothing is getting better and i feel as though nothing ever will’ Those words sound familiar? Yeah, I say them all the time also. Guess what- this statement above that we agree on, is not true. You … Read more

4 Ways to Make Therapy Less Stressful

is therapy stressful

 Life is hard. Deciding that you need to seek a therapist is hard. Talking about life and how you feel to a total stranger is torture.  Luckily for you, I have been in therapy for many years. Trust me it sucks especially since I have yet to find someone who I like and will help/understands … Read more