4 Successful New Ways to Improve your Stress Levels

This post may contain affiliate links. If you click and buy then I may make a small profit. I believe these things will make our lives better. No spam or scams or anything harmful. You can read my Disclaimer for more information.

There are many various ways to relieve stress, examples include journaling, bath, nap, yoga… However, I think we should come up with some new ways. These ways above are good but tired and said in every stress post. #boring
I wrecked my brain coming up with some new ways that you may have heard or not have heard before. These I think are great tips. Some do include some exclusions which we will talk about when we get to them. These tips have had great success in the reduction of stress levels. This is great since the holiday season is upon us and we need all the stress reduction help that we can get.
I do hope you enjoy what I came up with. Go ahead and try them to see how they work out for you.

4 New and Improved Ways to Reduce Stress




Revisit being a kid

   You remember the simple times when the only stress was picking out which of your favorite toys would be featured in Show and Tell. Go back and revisit these times
Go to a park to play on the swings and slide. It’s good since you are outdoors with the sun and fresh air which we all know is good to help with stress, depression and other sorts of health issues. Just make sure you do this on days when kids are in school so it won’t be too awkward

Color and I don’t mean coloring in an adult book (which if you prefer it better then that is fine) but I mean children’s books. Color out of the lines like you did when you were 4, color a panda purple, a tree pink. Get creative.
The good thing is crayons usually cost no more than $4 and the coloring books are normally even less. So go out there and color the world like a kid.

A mermaid coloring book here

Related  What I Wish I Knew- About Self Harm

Unicorn coloring book here

Photo of a child coloring
Image of dream for coloring
 Artsy Dee has some great printable including a Anglefish and shamrock. Which you can view here and here
         Fly a kite or play chalk. Again both activities are done outdoors so that is a plus. Not to mention kites are wicked fun.
Dollar Tree has kites for $1
Amazon has 160 washable sidewalk chalk here
Candle that says let your dreams take flight with chalk
Jealous of a kid toy? Don’t be, just go to the store and buy it
You don’t have to lose your youth just because you hit a certain age. As long as you can find the balance between being a kid and an adult then it is fine.



 This is a great idea for relieving stress for so many reasons.
You are helping out someone or something who is less fortunate than you. This person/animal will be forever grateful for your service. It makes you put someone else ahead of yourself
Can’t forget about good karma. Do nice things for others and nice things will come your way
It puts your life in perspective. If you are stressing over materialistic things, you volunteer and see how people can be happy with the few things they have.
Now I am not saying go out and volunteer for 7 hours a day or 50 hours a week. Just go for even an hour and your life will be changed.
https://www.volunteermatch.org/ is a great site for finding ways to volunteer in your city *not sponsored*






Decorate/ Makeover

This is a fun and inexpensive way to de-stress. Not to mention you don’t have to just redecorate your house, you can redecorate yourself or even your friends.
Changing anything up always makes you feel good since it’s like a rebirth in a sense. 

 I always change up my hair color. When I am upset or just done with my current color, I just choose another one. You don’t need to buy hair color that lasts for two months, they make the next wash hair color. 
Cut your hair is a suggestion too.

 My mom always moved the furniture around every month. She would always suggest I move my things around in my room but I just can’t. Everything has to stay the same and be in its place. I’m good with change, I am just not good at rearranging my things. 
  • Move that photo to the other wall
  • Buy another photo
  • Move your tv to the other side 
  • Buy new bed sheets
  • The list goes on and on

Another thing you can do is change up your friends. Get rid of the friends that cause bad vibes, never are there for you, lie… You don’t need these kinds of people in your life.
You have touched many hearts
You deserve to have people that love, support and care for you
It may be hard to change up friends but in the end when you get rid of anything causing bad vibes, then life will be so much easier. 


    Ahh yes, it is that word again. Of course, you have seen my post Why it is important to have a staycation if not, then go read it, we will wait until you come back… Done?? Good so now you know why I love talking about it so much. 
A staycation is just so simple, inexpensive and you don’t even have to go outdoors if you want!!!! 
Protip- Turn off your electronics. Yes, every single one you own, even your beloved video games. You don’t want to see what Jane is up to or why Jim is stressing out or why Josie is having ‘the best day ever’ 
Pro Protip- Don’t watch the news. Knowing what is happening in the world is some people’s big trigger. Better to stay away from the news on the tv and on your electronics. Ps Social Media counts as ‘news’ 


 Stress Is just one of the many bad things we do not need in life. This is why so many people have great tips. 
Share some of your favorite tips down below

Pin this for later

Text saying 4 new ways to improve your stress level with a computer on pink background

30 thoughts on “4 Successful New Ways to Improve your Stress Levels”

  1. What happens after a BDSM session is magical – or, we expect it to be so. It is something known as aftercare. The aftercare is all that comes after the session – fondling or just talking. That can last from 10 minutes to two weeks depending on the level you experienced with that person. sub dom dating

  2. You want to stand out, but not be too desperate, so just be yourself. Try not to exaggerate, and certainly do not lie, as when you meet someone, they will probably be able to tell that you are 44 and not 22! You are looking to get the Hyderabad escorts

  3. Добро пожаловать в интернет-магазин yeezy-russia.ru где сейчас вы можете купить Adidas Yeezy Slide со скидкой до 45% и бесплатной курьерской доставкой! Переходите на страницу adidas yeezy slide оригинал и посмотрите весь ассортимент тапочек Адидас Слайд – ведь для лета это самый лучший вариант.

    Также у нас вы можете приобрести и самые популярные мужские и женские кроссовки Adidas Yeezy Boost 350 также со скидкой до конца июля. На выбор мы привезем вам 2-3 пары для примерки и осмотра товара, если вам все идеально подошло то вы оплачиваете товар курьеру наличными или через банковский терминал – все для вашего удобства!

  4. В России разрабатывают баллистическую ракету «Змеевик» с гиперзвуковым боевым оснащением. Об этом сообщает ТАСС со ссылкой на источники, близкие к военному ведомству и оборонно-промышленному комплексу.

    Как отметил один из собеседников агентства, данная ракета будет предназначена для поражения крупных надводных целей, в первую очередь — авианосцев. Уточняется, что по свои характеристикам «убийца авианосцев» схож с китайскими ракетами аналогичного класса DF-21D и DF-26. Дальность полета «Змеевика» составит до 4 тысяч километров.

    Другой источник отметил, что данная ракета может поступить на вооружение береговых ракетных частей Военно-морского флота (ВМФ).

    Если вы хотите купить себе качественные и удобные кроссовки, тогда переходите на Nike интернет магазин где представлен весь ассортимент женских и мужских кроссовок Nike. Также обратите внимание на скидки, есть модели у которых они доходят до 40% и конечно бесплатная курьерская доставка до вашего дома!

  5. Действия Пекина в зоне Тайваньского пролива ведут к эскалации, пишет Reuters со ссылкой на представителя Белого дома.

    Вашингтон прокомментировал заявление министерства обороны Тайваня об отработке китайскими военными действий по имитации атак на остров. По мнению американской стороны, действия Пекина направлены на изменение статуса-кво, повышают напряженность и риск просчета. «Они являются провокационными, безответственными», — прокомментировали в США заявления о репетиции захвата Тайваня в Китае.

    Также для вас есть и хорошие новости! Официальный магазин кроссовок Адидас Изи Буст проводит распродажу всей обуви! На yeezy-russia.ru вы можете купить самые популярные Yeezy Boost 350 со скидкой до 55% и конечно бесплатная доставка по Москве и во все регионы России!

  6. Эксперт рейтингового агентства «Эксперт-РА» Антон Табах посоветовал российскому бизнесу жить «в рублевой вселенной», особенно тем предпринимателям, которые не вовлечены в операции внешней торговли. Его слова приводит ТАСС.

    «В сложившейся обстановке корпорациям, особенно тем, кто не вовлечен активно во внешнеторговые операции, разумно стараться жить в “рублевой вселенной” либо, когда нужен выход из рублей, в валюте, у которой меньше рисков столкнуться с проблемами, с которыми столкнулись доллар и евро», — считает экономист.

    Также для вас есть и хорошие новости! Официальный магазин кроссовок Адидас Изи Буст проводит распродажу всей обуви! На yeezy-russia.ru вы можете купить самые популярные Yeezy Boost 350 со скидкой до 55% и конечно бесплатная доставка по Москве и во все регионы России!


Leave a Comment